Eat.Drink.Man.Woman - Hot & Sour Soup

December 17th, 2005

All of the festive cooking and eating for the holidays has left me feeling stuffed, bloated and with a few unwelcome pounds. Earlier this week I decided to make a conscious effort to eat lighter and healthier for a change, as I have been junkin’ it up BIG time since Thanksgiving. My plan is to lay off of the bad carbs for a bit, well until Christmas at least, and focus more on lean protein and increasing my water consumption. I’m even thinking of transitioning to a low-carb way of eating after the holidays are over.

Now that the cold weather seems to have finally settled in for a bit this is the perfect time for one of my favourite Asian dishes, Chinese Hot & Sour Soup. I absolutely adore this soup, which also happens to be low carb. Whenever I venture out for Chinese I almost always have a small bowl of this soup as an appetizer. Today I decided it would be a good choice for a light and healthy dinner to enjoy while watching The Joy Luck Club and one of my favourite foodie movies, Eat Drink Man Woman (both excellent, I highly recommend).

Hot & Sour Soup

Feeling a bit adventurous, I opted to try my hand at making a pot on my own rather than the usual restaurant takeaway. My only dilemma was which recipe to use. A couple of my cookbooks have recipes and I found several others on the Web. While most are quite similar, I decided to try this one from Epicurious. Of course I did my usual tweaking to make the soup a bit more robust for my taste, but for the most part I was faithful to the recipe … well, the ingredients at least. Of course the recipe will still taste delicious as-is, but my adaptation includes these changes:

1. 1 lb. of pork loin instead of 5 oz.
2. 2 tbs. of soy sauce on the pork instead of 2 tsp.
3. Stir-fried the pork loin for about 5 minutes instead of 1.
4. Combined the chicken stock and pork, simmered for about 25 min.
5. 12 medium dried shiitake mushrooms instead of black ones.
6. Added 8 oz. thickly sliced button mushrooms.
7. An entire 20-oz. can of Bamboo shoot (strips).
8. Only used rice wine vinegar, about 1/2 cup.
9. 4 14-oz. cans of chicken broth instead of 4 cups.
10. Added the soaking liquid from the dried mushrooms, about 3 cups.
11. Added 1 cup of scallions (green onions) into the soup pot at the end.
12. 1 whole egg and 2 egg whites, instead of 2 whole eggs.
13. Used 2 tsp. black pepper instead of 1.5 tsp. white.
14. 2 tbs. of Asian sesame oil instead of 2 tsp.
15. 3 tablespoons thinly sliced scallion greens per bowl.
16. 3 tablespoons fresh diced cilantro leaves per bowl.
17. Added 1 to 2 tsp. of Thai hot sauce (Sriracha) to each bowl.*

*Didn’t want to risk adding too much heat to the entire pot since I’m not the only one eating it. Aren’t I considerate?

Hot & Sour Soup

That’s pretty much it, I think. Wow, 17 changes. I didn’t realise I modified the recipe that much. Oh well, oh well. It’s all good. I had fun and the soup is delicious. Now I’m off to enjoy it, my movies … and get cozy with a bottle of Riesling and my guest!

Filed under: Soups & Stews

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Welcome to diva:flava.style!

    Low carb recipes are the primary emphasis of this site. Deliciously healthy recipes made from fresh whole foods (organic is best), clean carbs, lean protein and good fats. Low glycemic index cooking that helps slim the waistline, tease the senses and delight the palate. Alas, I am an imperfect being who happens to stray on occasion, so I will post the odd "splurge" recipe from time to time.

    diva:flava.style is also my creative outlet for sharing my experiences of healthy living, beauty, fitness and all things delicious.

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